At LILDEBSMOOTHIES Our main mission is to teach the benefits of including fresh fruits and vegetables into ones daily meal plan by way of a SMOOTHIE! What you eat is directly correlated to ones mental, emotional and spiritual well being. Raw smoothies are filled with fresh fruits and vegetables and can help reverse, prevent or decrease many of the diseases we suffer from.  A diet rich in produce will keep you on the right track towards good health. Live plant based foods will literally change your life!!

 

 

    Fresh raw produce are full of  minerals that reach the body at a cellular level. This allows the body to replenish, restore and reset. Produce  rids the body of toxins  and helps to achieve a healthy internal  ph balance.  This homeostasis  prevents an excess in mucous and inflammation, which is the root cause of all diseases.   Smoothies are simple, inexpensive, quick ways of nourishing your body on a daily basis. It is only one important part towards proper self-care for the body. So, DRINK TO CHANGE YOUR LIFE!! 

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 SERVICES INCLUDE:

Demonstrations

Wellness Consultations

Products/CLICK ON "SHOP" LINK ABOVE

 Workshops

 Tasting parties

 Smoothie plan

 Personal produce Shopper

Doula Services

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